Baby Massage Classes

Benefits of Baby Massage

Our Baby Massage Classes are designed specifically for pregnant women to begin forming a strong bond with their baby through mindful, nurturing touch.

Promotes early bonding and emotional connection
Helps relieve colic, wind, and constipation
Supports lymphatic flow and blood circulation
Encourages relaxation for both parent and baby
Builds confidence in caring for your newborn

Classes are available as one-on-one in-home sessions or small group classes, held in Bargara and Maroochydore.

Join Our Class

Learn Effective Baby Massage Techniques

Baby massage promotes a deep emotional bond between baby and parent while
supporting healthy development.

Regular massage can:

Improve blood and lymphatic circulation, supporting immunity and reducing colic, wind, and discomfort.
Promotes relaxation of skeletal muscles, aiding sleep and reducing restlessness.
Enhance your babies emotional wellbeing by increasing dopamine, serotonin and regulating melatonin rhythms — improving sleep and mood.
Vagal activity is boosted, which supports digestion, weight gain (especially in premature infants), and brain development. Cognitive and motor skills are stimulated, and it can also enhance myelination of the nervous system.
Finally, baby massage is also shown to provide therapeutic benefits for children with special needs, improving comfort, reducing crying, and increasing awareness

Expert Baby Massage Instruction for Parents and Grandparents.

Massage benefits caregivers too, strengthening their connection with baby while supporting their mental wellbeing.

Parents often experience: Stronger bonding and emotional connection; Reduced anxiety, improved mood, and increased confidence in caregiving; Lower cortisol (stress hormone) levels and fewer symptoms of postnatal depression.

For fathers in particular, evidence shows improved interactions and engagement with their infant after learning baby massage techniques

Start your learning journey

Certificate for IMIS Certified Infant Massage Instructor with a geometric design

Learn from a Trusted Professional: Dr. Elizabeth Rigg, Midwife & Certified Infant Massage Instructor

Choosing a baby massage instructor is an important decision. That's why Dr. Elizabeth Rigg's qualifications matter. As a Midwife, she possesses invaluable knowledge of maternal and infant health.

Meet Your Instructor